Ask A Specialist!

Request An Appointment

Call us today

Salisbury (704) 630-9656

Concord (980) 244-3200

Call

Menu

Three Tips For Faster Recovery From Rotator Cuff Injuries

Jan 2, 2023

Rotator cuff injuries and shoulder pain can cause us to avoid doing the normal activities like putting on a seat belt or reaching to get a coffee mug.  Even worse this pain and possible weakness can affect the activities we love doing like golf or playing with our...

4 Tips To Relieve Back Arthritis

Jan 2, 2023

Is your lower back arthritis messing with your life? Do you feel like you’re doing everything you can to manage your pain but not find relief?  Lower back arthritis can make some days harder than others.  Plus who wants to take a bunch of medication that zonks you...

11 Tips For Back Pain Free Travel

Jan 2, 2023

As you hit the road for your upcoming vacation or holiday family get together avoid the low back pain that can come with the change in your routine.  Low back pain can put a damper on any vacation.  So here are 11 tips to avoid having back pain as you travel. Pack...

5 Reasons To Avoid Back Surgery

Jan 2, 2023

In the world today, we’ve grown accustomed to getting everything we want right now.  Whether we’re ordering breakfast or texting a family member, a quick response is valued. However the human body is not quite as responsive.  We discuss the nature of injuries with our...

Physical therapy is an effective treatment for acute lower back pain

Dec 12, 2022

Patients who received physical therapy within the first 30 days of experiencing acute lower back pain had a lower chance of needing further medical services (imaging, injections, surgery, and doctor visits) than those who received PT later.  Referring patients...

NHLBI Your Guide To Healthy Sleep

Dec 12, 2022

http://www.nhlbi.nih.gov/health/public/sleep/ healthy_sleep.pdf Information about Sleep Disorders http://www.nlm.nih.gov/medlineplus/sleepdisorders.html NHLBI Diseases and Conditions Index – DCI This section includes articles about sleep disorders, tests,...

VIDEO RESOURCES

Dec 12, 2022

A medical researcher’s perspective on sugar. Here’s another presentation if you want to hear more from this researcher. Useful Links How To Limit Fat and Sugar Weight-control Information Network These are the common names for sugars added to foods: Sucrose...

CDC Flu

Dec 12, 2022

CDC Flu Page https://templatearchive.com/the-flu-what-to-do-if-you-get-sick/ Flu Prevention – Everyday Activities http://www.cdc.gov/flu/pdf/freeresources/updated/everyday_preventive.pdf Exercise when you have a cold...

RESOURCES FOR CHILD NUTRITION AND FITNESS

Dec 12, 2022

We Can – ways to enhance children’s activity & nutritionhttp://www.nhlbi.nih.gov/health/educational/wecan/ Resources and tools for physical activitywww.nhlbi.nih.gov/health/educational/wecan/tools-resources/physical-activity.htm Activity Guidelines for...

RESOURCES FOR CHILD NUTRITION AND FITNESS

Dec 12, 2022

We Can – ways to enhance children’s activity & nutritionhttp://www.nhlbi.nih.gov/health/educational/wecan/ Resources and tools for physical activitywww.nhlbi.nih.gov/health/educational/wecan/tools-resources/physical-activity.htm Activity Guidelines for...

Arthritis
--------------------------------------------------------
Back Pain and Sciatica
--------------------------------------------------------
Balance & Gait Disorder
--------------------------------------------------------
Chronic Pain
--------------------------------------------------------
Dizziness and Vertigo
--------------------------------------------------------
Elbow, Wrist and Hand Pain
--------------------------------------------------------
Ergonomics
--------------------------------------------------------
Fibromyalgia
--------------------------------------------------------
Foot or Ankle Pain
--------------------------------------------------------
Functional Capacity Evaluation
--------------------------------------------------------
Hip and Knee Pain

NECK PAIN
--------------------------------------------------------
Neurological Disorders
--------------------------------------------------------
Post Surgical Rehab
--------------------------------------------------------
Pre Surgical Rehab
--------------------------------------------------------
Shoulder Pain
--------------------------------------------------------
Sports Injury
--------------------------------------------------------
TMJ/TMD
--------------------------------------------------------
Torticollis
--------------------------------------------------------
Women's Health Therapy
--------------------------------------------------------
Work Injuries
--------------------------------------------------------
>>> More Conditions