We Are the Area's #1 Top Provider of Physical Therapy
Accelerate Therapy & Performance
Pre / Post Op
Our 4 Phase Healing Program
Phase I: Pain Management
In this phase, we focus on setting your success plan and goals for physical therapy. Also, this phase focuses on reducing pain and inflammation while restoring movement. Depending on the severity of your issue or how long you have been dealing with your pain this phase can last six visits or less.
Phase II: Corrective Movement
With a decrease in pain and inflammation you will begin to work on specifically designed movements to improve you body's flexibility, strength and mobility.
Phase III: Functional Restoration
This is where all the hard work you put in Phases 1 and 2 pay off. Focusing on your success plan and goals we will custom design and functional training plan to achieve the outcomes and goals you set in Phase 1.
Phase IV: Injury Prevention
Good Work! Now that you are back to doing what you want and love to do we want you to stay that way. We will make sure you have a reasonable movement plan to focus on preventing injuries and keeping on the path of wellness and health.
The spine is made up of 24 bones called vertebrae that are stacked on top of one another. Together, these bones connect to create a canal that protects the spinal cord from damage. The uppermost portion of the spine that begins at the base of the skull is
The neck has an incredibly important job to do. It supports the head and allows us to move it in a wide range of directions so that we can better navigate the world around us. But because of how frequently it’s used and its position in the body, as we’ve
Most of us can recall one or more occasions when the day got off to a rough start because of a
stiff neck. This can be explained by the fact that neck pain ranks among the most common
types of pain you can get. Statistics vary on just how many people en
Tennis is a great form of physical activity that works out many parts of the body due to its demanding dynamics, but just like every other sport, it also comes with a risk for injury. The most common injury in the sport is called lateral epicondylitis, wh
The carpal tunnel is a space at the base of the palm that contains several tendons and the median nerve, which provides sensation to most of our fingers. If these tendons and soft tissue thicken or any other swelling occurs in the area, the tunnel narrows
Most people don’t realize just how much they rely on their wrists and elbows to function properly until a problem arises. This is often the case for anyone with wrist or elbow pain, which can cause daily life to become a series of obstacles to overcome, o
In a typical day, you use your hands, wrists, and elbows extremely frequently. From vigorously brushing your teeth in the morning to switching the lights off before bed and during most other actions in between, these joints are very often in a state of mo
One of the few common shoulder diagnoses that does not directly involve the rotator cuff is adhesive capsulitis, or frozen shoulder. This condition occurs when scar tissue forms within the shoulder, causing the shoulder capsule to thicken and tighten arou
As we discussed in our first newsletter, nearly 85% of shoulder conditions involve the rotator cuff, and among the most common of these is shoulder impingement syndrome (SIS). SIS results from the rotator cuff tendons becoming compressed—or “impinged”—as
Shoulder pain can be an extremely bothersome issue in your life. Although you may not realize it, you use your shoulder on a frequent basis every day, since it permits many of the movements that involve your arms. Therefore, if a problem arises that leads