Welcome to Accelerate Therapy & Performance

Pre / Post Op

Experts in the art and science of the evaluation
Ortho

Highly trained in the prevention of orthopedic and sports injuries
Back Pain

Help avoid prolonged episodes of pain
Shoulder

Severe shoulder pain can be disabling
Industrial

Personalized programs
Dry Needling

Improve pain control / muscle tension and normalize motor end plate function
Fitness

Variety of wellness services to improve your physical health

Our 4 Phase Healing Program

Phase I:
Pain Management

In this phase, we focus on setting your success plan and goals for physical therapy. Also, this phase focuses on reducing pain and inflammation while restoring movement. Depending on the severity of your issue or how long you have been dealing with your pain this phase can last six visits or less.

Phase II:
Corrective Movement

With a decrease in pain and inflammation you will begin to work on specifically designed movements to improve you body's flexibility, strength and mobility.

Phase III:
Functional Restoration

This is where all the hard work you put in Phases 1 and 2 pay off. Focusing on your success plan and goals we will custom design and functional training plan to achieve the outcomes and goals you set in Phase 1.

Phase IV:
Injury Prevention

Good Work! Now that you are back to doing what you want and love to do we want you to stay that way. We will make sure you have a reasonable movement plan to focus on preventing injuries and keeping on the path of wellness and health.

News

Knee pain is common when the joint is pushed beyond its limits
The knee joint is built for durability, which is necessary considering how much action it gets on a daily basis. But it can only withstand so much, and when pushed past its limits, the result is pain and injury. Knee pain is the second most common disorde…
Read MoreApril 7, 2020
Physical therapists provide a crucial service for preventing falls
Falls are scary, and they can be disabling in both direct and indirect ways. Directly, they often cause injuries that can make it difficult to move and function normally. And then indirectly, they can create a significant fear of falling in many individ…
Read MoreMarch 31, 2020
Check out these 4 exercises to help reduce the risk for falls.
If you’re an older adult, a fear of falling may weigh on you every day. This is completely understandable, as falls are the top cause of injury for those over the age of 65. Falls also become more common with each additional year of life that passes d…
Read MoreMarch 19, 2020
After a fall, hip fractures pose the biggest threat for seniors
Older adults face a slew of potential health issues as they age, but few are more common or dangerous as falling. One of three adults over the age of 65 will experience a fall every year, making them the leading cause of both fatal and non-fatal injuries…
Read MoreMarch 10, 2020
The facts about falls in the elderly community can be startling
If you or a loved one is over the age of 65, you’re probably aware that there are some dangers associated with falling. There’s no shortage of attention on the topic, with new outlets and experts often discussing the risks involved and offering sugge…
Read MoreMarch 3, 2020
No matter what is causing your shoulder pain, PT is the best solution
Most people just aren’t themselves when they can’t move properly. This rings especially true for shoulder pain, which is one of the most widespread complaints of the musculoskeletal system that people have.…
Read MoreFebruary 27, 2020
Keeping your shoulder mobile may reduce your risk for feeling pain
You probably don’t realize how much you rely on your shoulders unless you’ve dealt with an issue that has made it difficult to use it normally. Practically every moment you perform that involves your hands or arms impacts the shoulder or requires it …
Read MoreFebruary 18, 2020
Most cases of shoulder pain are related to the rotator cuff
Shoulder pain is an extremely common complaint. Up to 26% of the population has it to some degree, and it ranks third—behind back pain and knee pain—in musculoskeletal conditions (those involving the bones, muscles, and related structures) that lead …
Read MoreFebruary 11, 2020
Shoulder problems become more common as the body changes over time
You have your shoulders to thank for many of the movements required to get through the day. Driving your car, turning doorknobs, shaking hands, and reaching up or across to grab an item are just a few examples of activities that would not be possible wit…
Read MoreFebruary 4, 2020
Physical therapy treatment can help for many neurological disorders
Getting diagnosed with a neurological disorder may be confusing since these issues involve the nerves rather than the muscles and ligaments. Some patients may be uncertain what the diagnosis means and how it will affect their life, which can make it diff…
Read MoreJanuary 23, 2020

helping our community feel

making our work force

improved function to be

Welcome to Accelerate Therapy & Performance

Pre / Post Op

Ortho

Back Pain

Shoulder

Industrial

Dry Needling

Fitness

Read what your neighbors have to say...

News

Knee pain is common when the joint is pushed beyond its limits

Physical therapists provide a crucial service for preventing falls

Check out these 4 exercises to help reduce the risk for falls.

After a fall, hip fractures pose the biggest threat for seniors

The facts about falls in the elderly community can be startling

No matter what is causing your shoulder pain, PT is the best solution

Keeping your shoulder mobile may reduce your risk for feeling pain

Most cases of shoulder pain are related to the rotator cuff

Shoulder problems become more common as the body changes over time

Physical therapy treatment can help for many neurological disorders