In the world today, we’ve grown accustomed to getting everything we want right now. Whether we’re ordering breakfast or texting a family member, a quick response is valued.
However the human body is not quite as responsive. We discuss the nature of injuries with our patients and clients. Especially chronic injuries like back sprains, strains and disc herniation and how long they take to develop. An issue like back pain can take some time to develop. So it is reasonable to be a little patient with our body when it is hurting. The body is amazing if we just give it the proper care, patience, and attention it needs. Trying to find a quick fix through surgery is shown to not be the best option for most back pain sufferers. Back surgery is not the best option when it comes to treating back pain, and there are several reasons why it’s something you should not rush into.
Other Treatments Are Usually Effective
Mayo Clinic points out that “most back pain resolves on its own within two months.” Conservative treatments like massage, exercise, acupuncture, physical therapy, and manual physical therapy can often relieve your pain in a safer, less invasive, and less expensive manner.
Recovery From Back Surgery Can Take Weeks or Months
If you’re looking for a quick fix, back surgery is not what you think. Depending upon your overall health and the type of surgery performed, recovery can take between days and for months. A minor laminectomy, for example, usually allows you to return to light activity after a few days. A spinal fusion could require months.
Depending on the scope of the surgery, you might need help getting in and out of bed and going to the bathroom for a few days. You will have to care for the incision. You will likely be on some serious pain medication that prevents you from driving. Your life and your full range of movements and activities probably won’t return to normal for several months.
Back Surgery Doesn’t Address The Cause Of Your Back Pain
Was your back pain a result of poor posture? Muscular imbalances in your body? Overall weakness of your core muscles? Using poor form to lift heavy objects at work or in the home? If you have surgery and return to the same habits, your back pain will likely return, as well. Addressing the cause of your back pain is key to solving the real issue at hand.
All Surgery Comes With Risks
Although all precautions are taken during a surgical procedure, any surgery carries risks to be aware of. This can include bleeding, infection, reaction to the anesthesia, blood clots, nerve damage, and even stroke or heart attack. Of course, most people come out of surgery with no complications, but there are inherent risks to surgery. Your surgeon should make you aware of all the risks before you make the decision for this option. If your doctor has not suggested a conservative options first they may just not be aware of what is available. Make sure you are consulting conservative care health care providers as well to see if you can heal without aggressive course of care like surgery.
Back Surgery Doesn’t Always Solve The Problem
WebMD says it best: “The biggest risk of back surgery: Not knowing for sure if it’s going to help with your pain.” Back pain is a complicated issue with a variety of contributing factors. You don’t want to go through the expense and the recovery associated with back surgery only to find out you’re still in pain.
This is the main reason back surgery should be a last resort. It should be reserved for only the most severe chronic cases of back pain or specific injuries.
Learn Natural Healing Techniques And Avoid Surgery At My Upcoming
Back Pain and Sciatica Workshop.
Strengthening exercises for 2 of your core muscles of your spine
The Single Biggest #1 Mistake back pain and sciatica sufferers make which actually stops them from healing…
The 3 Most Common Causes of Lower Back Pain and Sciatica…
A Sure-Fire Way to Pick the Right Treatment for the Cause of Your Pain (and save you a ton of time and money)
How a problem in your back can cause pain, numbness or tingling in your leg…
What successful treatment and permanent relief looks like without the side effects of medications, injections or surgery.
To attend the SALISBURY Back Pain and Sciatica Workshop, click here.
Delaine Fowler, PT DPT