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Dry Needling for Hip Flexor Pain: What You Need to Know

May 9, 2025

Let’s be real—hip flexor pain can sneak up on you fast. One day you’re crushing your workout or just getting through your daily routine, and the next, you’re dealing with nagging stiffness or sharp pain that won’t let up. It’s frustrating, especially...

Why Your Knees Hurt After Tennis (And How to Fix It)

Apr 30, 2025

Tennis is a blast — fast-paced, competitive, and a full-body workout. But if you’re finding yourself limping off the court more often than not, you’re not alone. A lot of players, from beginners to seasoned pros, deal with aching knees after a match....

Dry Needling for Hip Pain

Apr 29, 2025

Are you struggling to understand the differences between tendinitis and tendinosis? This post explains the unique features of both tendon issues. You will learn what tendinitis and tendinosis are, identify key differences, and discover why knowing these distinctions...

Tendinitis vs Tendinosis: Understanding the Key Differences

Apr 10, 2025

Are you struggling to understand the differences between tendinitis and tendinosis? This post explains the unique features of both tendon issues. You will learn what tendinitis and tendinosis are, identify key differences, and discover why knowing these distinctions...

Is TMJ Pain Linked to Bad Posture?

Apr 8, 2025

Do you struggle with TMJ pain that seems to worsen with everyday activities? This article breaks down TMJ pain and its causes, examines how posture may influence discomfort, and offers actionable tips to improve posture. You will learn why correcting posture might...

what does dry needling help

Oct 31, 2023

What Does Dry Needling Help? What Does Dry Needling Help? Dry needling is a technique used to relieve muscle pain and stiffness. It involves inserting needles into trigger points, which are tight bands of irritable muscle tissue caused by injury, overuse or improper...

what does dry needling feel like

Oct 30, 2023

Accelerate Therapy & Performance What Does Dry Needling Feel Like? Dry needling is a physical therapy technique that uses fine needles to treat pain. The needles are inserted into trigger points – knotted muscles that cause stiffness and discomfort when...

what is dry needling used for

Oct 29, 2023

Accelerate Therapy & Performance What is Dry Needling Used For? Dry needling is a physical therapy technique that uses fine needles to loosen muscle tension, reduce pain and inflammation, and promote healing. When performed by a licensed physical therapist, dry...

Arthritis
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Back Pain and Sciatica
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Balance & Gait Disorder
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Chronic Pain
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Dizziness and Vertigo
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Elbow, Wrist and Hand Pain
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Ergonomics
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Fibromyalgia
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Foot or Ankle Pain
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Functional Capacity Evaluation
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Hip and Knee Pain

NECK PAIN
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Neurological Disorders
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Post Surgical Rehab
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Pre Surgical Rehab
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Shoulder Pain
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Sports Injury
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TMJ/TMD
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Torticollis
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Women's Health Therapy
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Work Injuries
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>>> More Conditions