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GIVE THE GIFT OF THERAPY

Dec 11, 2022

Physical therapy, also known as physiotherapy, is the best option for many painful conditions that affect the nervous system, muscles, and joints. Do something nice for your loved ones and friends. A first evaluation with one our highly-trained staff members may be...

WHAT DO YOU KNOW ABOUT LOWER BACK PAIN AND TREATMENT?

Dec 11, 2022

Our review confirms previous reviews’ broad findings that acute low-back pain can be treated in a way that is beneficial at first. There is a significant reduction in disability and mean pain in the first six weeks. After six weeks, the improvement slows down...

STOP SPORT SPORTS INJURIES

Dec 11, 2022

list of injury prevention guides Baseball Basketball Cheerleading Cycling Dance Field Hockey Figure Skating Football Golf Gymnastics Hockey Inline Skating Lacrosse Martial Arts Rowing Rugby Running Skiing and Snowboarding Soccer Softball Swimming Tennis Volleyball...

HELP SOMEONE WITH CHRONIC PAIN

Dec 11, 2022

Stop! Stop! Know someone who is suffering from chronic pain? Do it for them. Send this email to them and share it on social media. You’ll be sharing great resources that could help someone with chronic pain. Amazing YouTube Videos by Leading Pain Experts Ted...

LEARN ABOUT PREHABILITATION

Dec 11, 2022

Recent scientific research suggests that patients who have undergone rehabilitation (prehabilitation) are more likely to recover quickly. Here are some of the conclusions. While there are limitations to all research, it is possible to do some exercise prior to...

HOW TO TREAT NECK PAIN

Dec 11, 2022

Share with Family & Friends This information should be shared with your family and friends as well as on social media. Here are some ways your physical therapist may help you Your physical therapist might advise you to: Avoid activities that cause pain in the neck...

SHOULDER HEALTH & WELL-BEING

Dec 11, 2022

Are you aware of anyone who needs your help? Send them one of our infographics. Post it to your Facebook page if you don’t mind. Physical Therapy is a great first choice for Rotator Cuff Tears Shoulder Impingement Responds Very Well to PT…as Good as Surgery...

FOR KNEECAP PAIN, SEE A PHYSICAL THERAPIST FIRST

Dec 11, 2022

Patello-femoral pain refers to pain around the kneecap, often on the outside or inside. This is usually caused by prolonged, intense training. Physical therapy is an option. Numerous scientific studies have shown that physical therapy can be helpful in this situation....

FALL AND INJURY PREVENTION ARE SERIOUS MATTERS

Dec 11, 2022

Here are some Balance and Injury Prevention Resources On The Field & On Court Detailed Programmes for Athletes – Courtesy JOSPT Click here to watch a warmup and training video for athletes that play on fields. Click here to watch a warmup and training video...

HOW TO IMPROVE YOUR BODY’S WELL-BEING

Dec 11, 2022

We discussed the importance of exercise for your mental health in the video. It’s not something you should take for granted. You can improve your brain health by simply adding an exercise program into your daily life. These are additional guidelines to help you...

Arthritis
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Back Pain and Sciatica
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Balance & Gait Disorder
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Chronic Pain
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Dizziness and Vertigo
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Elbow, Wrist and Hand Pain
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Ergonomics
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Fibromyalgia
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Foot or Ankle Pain
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Functional Capacity Evaluation
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Hip and Knee Pain

NECK PAIN
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Neurological Disorders
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Post Surgical Rehab
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Pre Surgical Rehab
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Shoulder Pain
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Sports Injury
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TMJ/TMD
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Torticollis
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Women's Health Therapy
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Work Injuries
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>>> More Conditions