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TIPS TO LOWER YOUR RISK OF TRAUMATIC BRAIN INJURY

Dec 11, 2022

Five Tips: Wear a helmet Be aware of what’s around you and keep your eyes open Do not participate in winter sports if you are drunk or tired Know your limits, and know when it’s time for you to step aside Regularly take rest breaks Which tip is the most...

SLEEP RESOURCES

Dec 11, 2022

How to get enough sleep Good health and well-being are dependent on sleep. You can protect your mental, physical, and emotional health by getting enough sleep at the right time. Your physical health is dependent on your sleep. Sleep is important for the healing and...

THIS MESSAGE IS FOR SOMEONE WHO HAS LOWER BACK PAIN

Dec 11, 2022

There are five reasons you should first see a physical therapist if you experience back pain. A physical therapist is a good first step to reducing the need for further medical care. Continue reading A visit to a physical therapist within 14 days of low back pain...

DEEP VEIN CLOTS & BLOCKAGE

Dec 11, 2022

Deep vein clots, especially those located in the thigh, can break off and travel through your bloodstream. A clot that lodges in an artery within the lungs can cause blockage of blood flow, which can lead to fatal conditions like pulmonary embolism. This condition can...

EXERCISE & FITNESS RESOURCES

Dec 11, 2022

It is important to consult your doctor before you start any exercise or walking program. 2008 Guidelines for Physical Activity 2016 NPAP – Physical Activity Guidelines Walking programs Prevention Magazine- Walking for Weight Loss Women’s Day Walking...

IT’S TWICE AS LIKELY TO HAVE KNEE SURGERY

Dec 11, 2022

This is the reference to this abstract article. The study concluded that Referring early for outpatient rehabilitation could reduce the need for services that are more costly or risky for those suffering from non-traumatic knee pain. The conclusion doesn’t...

GIVE THE GIFT OF THERAPY

Dec 11, 2022

Physical therapy, also known as physiotherapy, is the best option for many painful conditions that affect the nervous system, muscles, and joints. Do something nice for your loved ones and friends. A first evaluation with one our highly-trained staff members may be...

WHAT DO YOU KNOW ABOUT LOWER BACK PAIN AND TREATMENT?

Dec 11, 2022

Our review confirms previous reviews’ broad findings that acute low-back pain can be treated in a way that is beneficial at first. There is a significant reduction in disability and mean pain in the first six weeks. After six weeks, the improvement slows down...

STOP SPORT SPORTS INJURIES

Dec 11, 2022

list of injury prevention guides Baseball Basketball Cheerleading Cycling Dance Field Hockey Figure Skating Football Golf Gymnastics Hockey Inline Skating Lacrosse Martial Arts Rowing Rugby Running Skiing and Snowboarding Soccer Softball Swimming Tennis Volleyball...

HELP SOMEONE WITH CHRONIC PAIN

Dec 11, 2022

Stop! Stop! Know someone who is suffering from chronic pain? Do it for them. Send this email to them and share it on social media. You’ll be sharing great resources that could help someone with chronic pain. Amazing YouTube Videos by Leading Pain Experts Ted...

Arthritis
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Back Pain and Sciatica
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Balance & Gait Disorder
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Chronic Pain
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Dizziness and Vertigo
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Elbow, Wrist and Hand Pain
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Ergonomics
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Fibromyalgia
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Foot or Ankle Pain
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Functional Capacity Evaluation
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Hip and Knee Pain

NECK PAIN
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Neurological Disorders
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Post Surgical Rehab
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Pre Surgical Rehab
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Shoulder Pain
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Sports Injury
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TMJ/TMD
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Torticollis
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Women's Health Therapy
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Work Injuries
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>>> More Conditions